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About

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About Me

My name is Sarah Hinsley and I’m a certified Master of Yoga, graduated at Yoga Vedanta Forest Academy, 2005.

My Life Path

I have trained in Hatha Yoga, Astanga Yoga, Sivananda Yoga, Vinyasa Yoga and with The British Wheel of Yoga. I am also a fully qualified Thai Yoga Massage therapist since 2006.

My most influential teacher has been my own body: with EDS I can easily do the splits and touch my toes so when I first came to the practice of yoga asana I immediately felt rewarded for my innate flexibility! Oh… but how wrong was I… and how my ego was crushed!

Following years of injury, chronic pain, subluxations, doctors and hospital appointments I (very) slowly learnt how to be internally mindful of my own body and practice non-violence towards myself. Yoga emphasizes direct experience and observable results through the practice of personal enquiry and exploration and it was so that I embarked on the most interesting journey of Self Enquiry.

Comments (2)

  1. ReplyAugust 26, 2020

    Amy Hurst

    Hello,

    Are your classes currently online?

    Many thanks,

    Amy

    • ReplyNovember 06, 2020

      Sarah Hinsley

      Hi Amy, I teach face to face classes. During the lockdown I did online classes. Where abouts are you based? Best wishes

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